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2011
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      Cover image for Behavioral treatments for sleep disorders : a comprehensive primer of behavioral sleep medicine interventions
      1. 
      Behavioral treatments for sleep disorders : a comprehensive primer of behavioral sleep medicine interventions
      by 
      Perlis, Michael L.
      ScienceDirect http://www.sciencedirect.com/science/book/9780123815224
      Format: 
      Excerpt: 
      Reduce Jet Lag -- Using Bright Light and Melatonin to Adjust to Night Work -- Motivational Enhancement