Eylem Seç
The Effect of a Mindful Meditation Intervention on Self Confidence and Readiness in Baseball Players
Başlık:
The Effect of a Mindful Meditation Intervention on Self Confidence and Readiness in Baseball Players
Yazar:
Costalupes, Blake, author.
ISBN:
9780355927740
Yazar Ek Girişi:
Fiziksel Tanımlama:
1 electronic resource (82 pages)
Genel Not:
Source: Masters Abstracts International, Volume: 57-06M(E).
Advisors: Jenelle N. Gilbert Committee members: Michael Coles; Wade Gilbert.
Özet:
The purpose of the case study was to implement a 2-week Mindfulness-based Intervention (MBI) that emphasized self-confidence and readiness to compete. Participants included baseball players (ages 14-17 years) from one central California travel team, and participated in a mindful meditation intervention. The Sport-Confidence Inventory (SCI; Vealey & Knight, 2002) was administered to measure changes in confidence. T-test analysis showed no significant changes in levels of self-confidence. Participants were interviewed to gain additional insight into their perceptions of mindful meditation, levels of self-confidence and readiness, and on the MBI itself. Although most participants reported a high level of self-confidence at the onset of the study, one athlete reporting low self-confidence perceived the intervention to be beneficial and helped him improve in this area. Mental skills techniques, such as imagery and self-talk have been used extensively to help athletes prepare for competition (Coelho et al., 2012; Kanniyan, 2015; Shweta & Deepak, 2015;), but MBIs present a promising alternative. Recent sport MBIs range from 4 to 10 weeks, and include rigorous coursework (Gardner & Moore, 2004; Kaufman, Glass, & Arnkoff, 2009). However, increases in mindfulness and other performance-related aspects have been found within the first few weeks (Baer, Baer, Carmody, & Hunsinger, 2012; Stankovic, 2015). The current study provides a glimpse into the effectiveness of a more convenient means of practicing mindful meditation.
Notlar:
School code: 6050
Tüzel Kişi Ek Girişi:
Mevcut:*
Yer Numarası | Demirbaş Numarası | Shelf Location | Lokasyon / Statüsü / İade Tarihi |
---|---|---|---|
XX(693124.1) | 693124-1001 | Proquest E-Tez Koleksiyonu | Arıyor... |
On Order
Liste seç
Bunu varsayılan liste yap.
Öğeler başarıyla eklendi
Öğeler eklenirken hata oldu. Lütfen tekrar deneyiniz.
:
Select An Item
Data usage warning: You will receive one text message for each title you selected.
Standard text messaging rates apply.