Historical foundations -- Principles of hypnotic relaxation therapy -- Theoretical basis for hypnotic relaxation therapy -- Hypnotic induction and formulation of suggestions -- Case conceptualization and planning -- The first hypnotic relaxation therapy session -- The second hypnotic relaxation therapy session -- The third hypnotic relaxation therapy session -- Session four and beyond -- Assessment of hypnotizability -- Dealing with resistance -- Refining hypnotic inductions and interventions -- Pain management -- Smoking cessation -- Post-menopausal and hot flash symptoms -- Anxiety management -- Insomnia -- Hypnotic relaxation therapy to facilitate insight -- Ethical considerations in the practice of hypnotic relaxation therapy.